\u00a0<\/b>\u03a3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b5\u03c2 \u03c0\u03cc\u03c3\u03bf \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1. \u039f\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c0\u03b9\u03ba\u03bf\u03af.<\/b><\/p>\n
\u00a0<\/b>1.<\/strong> <\/strong>\u03a4\u03bf \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7<\/strong>:<\/strong><\/span><\/p>\n \u0395\u03af\u03c4\u03b5 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03bf \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf. \u00a02.<\/strong> \u03a6\u03bf\u03c1\u03ac\u03bc\u03b5 \u03b5\u03c5\u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1:<\/strong><\/span><\/p>\n \u03a0\u03bb\u03ad\u03bf\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03ae \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf.<\/p>\n \u00a03.<\/strong> \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03bc\u03b5 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03ae \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9:<\/strong><\/span><\/p>\n \u0388\u03bd\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c4\u03c5\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7\u00a0 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ae\u00a0 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd <\/b>\u03ba\u03b1\u03c4\u03ac<\/b><\/span>\u00a0\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2\u00a0 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5. 4.\u00a0\u00a0\u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b2\u03cc\u03bb\u03c4\u03b1:<\/strong><\/strong><\/span><\/p>\n \u00a0 \u00a0 \u00a0 A). \u0391\u03bd \u03b7 \u03c3\u03ad\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03cd\u03c8\u03bf\u03c2<\/strong><\/span> \u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 <\/strong><\/span><\/p>\n \u00a0 \u00a0 \u00a0 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b2\u03cc\u03bb\u03c4\u03b1:<\/strong><\/span><\/p>\n \u00a0 \u00a0 \u00a0B). \u0391\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03b1 \u03bb\u03ac\u03c3\u03c4\u03b9\u03c7\u03b1<\/span><\/strong><\/p>\n \u00a0 \u00a0 \u00a0\u0393). \u0391\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong><\/span><\/p>\n 5.<\/strong> \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2:<\/strong><\/span><\/p>\n \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c5\u03c7\u03cc\u03bd \u03b4\u03b9\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03c9\u03bd \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b2\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03ae \u03c4\u03bf \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03bc\u03b1\u03c2 \u03c7\u03ad\u03c1\u03b9.<\/p>\n 6. <\/b>\u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bd \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ae \u03c0\u03b1\u03c1\u03ba\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bf\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1:<\/strong><\/span><\/p>\n \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03bf \u03b5\u03bd\u03cc\u03c2 \u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1.<\/p>\n 7. <\/b>\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 <\/b>\u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9<\/b><\/span>\u00a0\u03c3\u03c4\u03b7\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5:<\/b><\/span><\/p>\n \u039f\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03cd\u03b6\u03b5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1.<\/p>\n 8.<\/strong> \u03a4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03b4\u03b9\u03ba\u03b1 \u039f\u03b4\u03b9\u03ba\u03ae\u03c2 \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2:<\/strong><\/span><\/p>\n \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c6\u03b1\u03bd\u03ac\u03c1\u03b9, \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03b1\u03bc\u03c0\u03ad\u03bb\u03b5\u03c2, \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03b1\u03b2\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf Stop, \u03b4\u03b5\u03bd \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n \u0391\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 8 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03bc\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/b><\/span><\/p>\n \u00a0<\/b><\/span><\/p>\n \u00a0<\/b>\u03a0\u03b7\u03b3\u03ad\u03c2<\/b><\/p>\n <\/b>cycle 365.GR<\/i><\/p>\n <\/i>icycling.gr<\/i><\/p>\n \u00a0<\/i><\/p>\n \u00a0<\/i><\/p>\n \u00a0<\/i><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u03a0\u03a9\u03a3 \u039d\u0391 \u039a\u03a5\u039a\u039b\u039f\u03a6\u039f\u03a1\u0395\u0399\u03a3 \u039c\u0395 \u0391\u03a3\u03a6\u0391\u039b\u0395\u0399\u0391 \u039f\u03a4\u0391\u039d \u0395\u0399\u03a3\u0391\u0399 \u03a0\u039f\u0394\u0397\u039b\u0391\u03a4\u0397\u03a3 \u0391\u03c0\u03cc \u0391\u03bd\u03b4\u03c1\u03cc\u03bd\u03b9\u03ba\u03bf \u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ae\u03bb \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u0391 \u03c4\u03ac\u03be\u03b7\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u00a0\u03a3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b5\u03c2 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