{"id":845,"date":"2025-05-05T15:53:48","date_gmt":"2025-05-05T12:53:48","guid":{"rendered":"http:\/\/schoolpress.sch.gr\/kallithea\/?p=845"},"modified":"2025-08-14T20:09:44","modified_gmt":"2025-08-14T17:09:44","slug":"3-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%b5%ce%84","status":"publish","type":"post","link":"https:\/\/schoolpress.sch.gr\/kallithea\/archives\/845","title":{"rendered":"3. \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b5\u0384"},"content":{"rendered":"<p><span style=\"text-decoration: underline\"><strong><span style=\"color: #ff6600;text-decoration: underline\">\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2<\/span><\/strong><\/span><\/p>\n<p>\u039f\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf &#8220;Fit und frisch: Gesunde Rezepte von Sch\u00fclern f\u00fcr Sch\u00fcler&#8221;. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 <a title=\"Kochbuch\" href=\"http:\/\/https:\/\/wakelet.com\/wake\/BEUutiX1Pb6LXazudbFLe\" target=\"_blank\">\u03b5\u03b4\u03ce<\/a><a href=\"https:\/\/schoolpress.sch.gr\/kallithea\/files\/2025\/05\/Kochbuch.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-846\" alt=\"Kochbuch\" src=\"https:\/\/schoolpress.sch.gr\/kallithea\/files\/2025\/05\/Kochbuch.png\" width=\"660\" height=\"671\" srcset=\"https:\/\/schoolpress.sch.gr\/kallithea\/files\/2025\/05\/Kochbuch.png 660w, https:\/\/schoolpress.sch.gr\/kallithea\/files\/2025\/05\/Kochbuch-295x300.png 295w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0392\u03b9\u03b2\u03bb\u03af\u03bf \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u039f\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf &#8220;Fit und frisch: <a href=\"https:\/\/schoolpress.sch.gr\/kallithea\/archives\/845\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 &#8594;<\/a><\/p>\n","protected":false},"author":18145,"featured_media":846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[18],"tags":[148,145,147,144],"series":[130],"class_list":["post-845","post","type-post","status-publish","format-link","has-post-thumbnail","hentry","category-drasis","tag-kochbuch","tag-kochen","tag-rezepte","tag-zutaten","post_format-post-format-link","series-europa-in-balance"],"_links":{"self":[{"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/users\/18145"}],"replies":[{"embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/comments?post=845"}],"version-history":[{"count":0,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/posts\/845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/media?parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/categories?post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/tags?post=845"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/schoolpress.sch.gr\/kallithea\/wp-json\/wp\/v2\/series?post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}