It’s no secret that pets bring joy to our lives, but did you know they can also have a big impact on our mental health? Whether you have a playful dog, a curious cat, or even a calm fish tank, owning a pet can make you feel better in more ways than one.
Why is that you may ask. Well its as simple as it seems. The joyful eyes of a puppy or the fluffy fur of a cat that’s what brings as joy. Its because it sends signals to our brains our brain produces oxytocin the «feel-good» hormone, while lowering stress hormones like cortisol. Or as you may know it “cuteness overload”. Plus, the routine of feeding, walking, and caring for your pet creates structure in your day, which can reduce feelings of anxiety and help you stay grounded.
Last but not least owning a pet is an all time friend , roommate and phycologist . They will always be there for you and you will always be there for them. The listen to you they keep you company and they just genuinely make your life better !
Arka Artemis Sofia
