All students worry about how to become better in learning every day.
Do you ever feel like your study isn’t working for you?
Here are some tips to help you study effectively:
1. Maintain a studying schedule. Prepare your own study plan and do have breaks! Listen to music, have something to eat or just relax. Your brain needs to take a break.
2. Use the pomodoro technique. That means: study for 25min and then rest for 5min. After 4 pomodoros (25min work) you take a long break for half an hour.
3. Maintain a healthy sleep schedule. Don’t overdo it. Rest and relaxation are important. Unfortunately only 8% of students get the recommended amount of sleep.
4. Unplug from social media and avoid your mobile. You’ll make your parents happy and help your brain.
5. Hydrate. Not only our body but also our brain needs water to function well.
6. Eat healthily.
7. Choose a quiet place at home to study on your own or work with a friend if that helps.
8. Use diagrams, graphs, charts or underline important things.
9. Summarise and review your work.
10. Be confident and relaxed. Stress doesn’t help!
Last but not least, remember that learning takes place everywhere, every day. This is how our brain works!
Karalioth Basilikh
